别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Push yourself, because no one else is going to do it for you.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃Don't wait. The time will never be just right.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂It’s going to be hard, but hard does not mean impossible.

原吃Don’t stop when you’re tired. Stop when you’re done.肉也Do something today that your future self will thank you for.

别再Don't wait. The time will never be just right.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Do something today that your future self will thank you for.

肉也Keep your face always toward the sunshine, and shadows will fall behind you.别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The only way to do great work is to love what you do.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：邓寄尘)