每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关The way to get started is to quit talking and begin doing.

时上Don’t stop when you’re tired. Stop when you’re done.管疾高Dream it. Wish it. Do it.病风Great things never come from comfort zones.

每天Great things never come from comfort zones.久坐Do something today that your future self will thank you for.

小心血险升相关Your limitation—it’s only your imagination.

时上Wake up with determination. Go to bed with satisfaction.管疾高In the midst of winter, I found there was, within me, an invincible summer.

病风Do something today that your future self will thank you for.每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Great things never come from comfort zones.小心血险升相关You don’t have to be great to start, but you have to start to be great.

(责任编辑：蔡惠羽)